如何保持身体健康初三英语作文

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如何保持身体健康初三英语作文

【篇一】如何保持身体健康初三英语作文

As we know,food gives us energy.So first,we must have enough food everyday.And we must also have the right kinds of food.We should eat fresh fruit and vegetables but less meat.We shouldn't eat bad food or drink sour milk.Because they are bad for our body.We should keep the air clean and fresh and keep our bodies ciean.

The second,we should do more exersise.We can piay

basketball,soccer and volleyball or swim and skate.Swimming is good for our lungs.Walking is good for our legs,heart,and lungs.So we must do more exersise.

Now,do you know how to keep healthy?Let's keep our body healthy!

【篇二】如何保持身体健康初三英语作文

How to keep in healthy is the question that related to everyone,so many people want to know the answers.Here are some suggestions：first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should don't do：first,you shouldn't eat too much candles and become too fat,second,don't have too much coffee,the last thing,don'tmake yourself too tired.

In your daily life,pay more attention to these aspects,maybe you can have a healthy life.


【篇三】如何保持身体健康初三英语作文

What is the most important thing in the world?I think it is health.

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.

What’s more,I think friends are an important part of one’s health.Many studies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body

happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

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