你最喜欢的运动APp英语作文

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你最喜欢的运动APp英语作文



My favorite sports software is keep App, first of all, it is suitable for fitness small white, you can make a curriculum according to the needs, which is less a lot of dazzling trouble to do homework.

Secondly, you can also practice with the video, through the voice can completely need to see the video, rhythm and what follow the video is very feeling.And a small detail especially like, is every training course time is not long, small action time is not long, especially the last countdown five seconds is really close, can greatly encourage practitioners, because the subconscious short time is easier to complete, in fast to hear the countdown suddenly more motivated anyway want to hold on.Also includes the classification is particularly good, there is equipment, is local or whole body, beginner or experience, really particularly good.Finally, it doesn't have to customize its own exercise program, but follow the different tutorials it provides.Then you can also record yourself, do your daily exercise, and see how you change.

Overall, it is relatively the most convenient and my favorite.


翻译：

我最喜欢的运动软件是keep App，首先对于健身小白来说再适合不过了，可以根据需求制定课程表，这点少了许多眼花缭乱做功课的困扰。

其次还可以视屏跟练，通过语音完全可以不用看视屏了，节奏什么的跟着视屏很有感觉。还有一个小细节特别喜欢，就是每一个训练课程时间都不长，分接的小动作时间也不长，特别是最后倒数的五秒真的很贴心，能大大鼓舞练习者，因为潜意识里短时间更容易完成阿，在快坚持不住的时候听到倒数突然就更有动力不管怎么样都想再坚持住。还包括分类特别好，有无器械，是局部还是全身，是初学还是经验者，真的都特别棒。最后，它不用自己去定制锻炼计划，按照它提供的差异性的教程去锻炼。然后也可以记录自己，每天的运动情况，看到自己的改变。

总体来说，它是相对来说最方便的，也是我最喜欢的。

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